myokinetix

The Least Expensive & Most Underutilized Recovery Tactic

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Everyone is always looking for the next big thing or cool trend to hop in with to help them recover better. Whether it be ice baths, K-tape, heat, cupping or some fancy apparatus that promotes recovery. But most of us overlook one of the most important aspects of recovery and overall growth. Whenever an athlete/weekend …

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The Quarantine Opportunity

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Over the past month, there have been some pretty dramatic changes to our everyday lives. The stores, restaurants, and things we take for granted are no longer accepting customers. Many people are working from home or are temporarily unemployed. Even though these are dire times it is vital to seek the opportunity in the situations …

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