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    The Truth Behind ACL Recovery: Why It’s a Lifelong Process
    csibilski
    • Apr 11
    • 5 min

    The Truth Behind ACL Recovery: Why It’s a Lifelong Process

    Now that you have completed the return-to-play process after ACL surgery, it’s time to talk about life after recovery from an ACL tear....
    14 views0 comments
    Phase IV ACL Recovery: Returning to Play After ACL Surgery
    csibilski
    • Feb 15
    • 4 min

    Phase IV ACL Recovery: Returning to Play After ACL Surgery

    Congratulations - you’ve made it to the end of your ACL rehab! Phase IV is the last stage before you officially get back on the field,...
    23 views0 comments
    Phase III ACL Recovery: How to Return to Running After ACL Surgery
    csibilski
    • Jan 7
    • 5 min

    Phase III ACL Recovery: How to Return to Running After ACL Surgery

    At this stage, you’re probably itching to get back to your normal routine, and rightly so. It’s been a long 12+ weeks, but the end is in...
    30 views0 comments
    Phase 1 Rehab after Surgery for an ACL Tear: What To Expect
    csibilski
    • Nov 11, 2021
    • 7 min

    Phase 1 Rehab after Surgery for an ACL Tear: What To Expect

    Once you decide to have surgery for an ACL injury, you’re likely to have many questions related to your recovery time, the rehab process,...
    33 views0 comments
    How To Tell If Your Kid Is Ready to Play After an ACL Tear
    csibilski
    • Apr 8, 2021
    • 6 min

    How To Tell If Your Kid Is Ready to Play After an ACL Tear

    Hearing about a player who suffered an ACL tear is tough, but watching your child go through it can feel downright impossible. From the...
    369 views0 comments

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