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    The Truth Behind ACL Recovery: Why It’s a Lifelong Process
    csibilski
    • Apr 11
    • 5 min

    The Truth Behind ACL Recovery: Why It’s a Lifelong Process

    Now that you have completed the return-to-play process after ACL surgery, it’s time to talk about life after recovery from an ACL tear....
    14 views0 comments
    Phase IV ACL Recovery: Returning to Play After ACL Surgery
    csibilski
    • Feb 15
    • 4 min

    Phase IV ACL Recovery: Returning to Play After ACL Surgery

    Congratulations - you’ve made it to the end of your ACL rehab! Phase IV is the last stage before you officially get back on the field,...
    23 views0 comments
    Phase III ACL Recovery: How to Return to Running After ACL Surgery
    csibilski
    • Jan 7
    • 5 min

    Phase III ACL Recovery: How to Return to Running After ACL Surgery

    At this stage, you’re probably itching to get back to your normal routine, and rightly so. It’s been a long 12+ weeks, but the end is in...
    30 views0 comments
    Concussion Protocol Return to Play: Parents and Coaches Guide
    csibilski
    • Oct 10, 2021
    • 7 min

    Concussion Protocol Return to Play: Parents and Coaches Guide

    If you had to guess what injury affects between 1.8 and 3.6 million adolescents a year, what’s your call? Here’s another hint – it’s an...
    15 views0 comments
    How to Avoid Tommy John's Surgery & Baseball Injuries: Tips from an Expert
    csibilski
    • Jun 15, 2021
    • 4 min

    How to Avoid Tommy John's Surgery & Baseball Injuries: Tips from an Expert

    Staff at Myokinetix spoke with an expert on elbow and shoulder injuries of throwing athletes, Frank Alexander. He is also a part of the...
    32 views0 comments
    Why Does My Hip Hurt? Deciphering Hip Pain in Athletes
    csibilski
    • Jun 6, 2021
    • 7 min

    Why Does My Hip Hurt? Deciphering Hip Pain in Athletes

    Have you ever wondered what type of injury can sideline an athlete? From knee blowouts to Achilles tendon tears, the lower body plays a...
    34 views0 comments
    8 Most Common Running Injuries and Prevention Tips
    csibilski
    • May 30, 2021
    • 6 min

    8 Most Common Running Injuries and Prevention Tips

    Between training for a marathon or a form of stress management, running is loved by many and is considered to be a staple when it comes...
    122 views0 comments
    Understanding Frozen Shoulder With Dr. Claudia Ginsberg
    csibilski
    • May 27, 2021
    • 12 min

    Understanding Frozen Shoulder With Dr. Claudia Ginsberg

    Today's blog is based on a conversation that Dr.Natty had on the Myokinetix podcast with Dr. Claudia Ginsburg of Tri-County Orthopedics....
    42 views0 comments
    How To Find The Right Physical Therapist For An Athlete
    csibilski
    • May 18, 2021
    • 3 min

    How To Find The Right Physical Therapist For An Athlete

    Anyone playing any sport, especially a high contact sport like football, has the potential to get injured - And when you do, you have to...
    54 views0 comments
    Shoulder Pain from Baseball or Softball? - Your Questions Answered
    csibilski
    • May 11, 2021
    • 6 min

    Shoulder Pain from Baseball or Softball? - Your Questions Answered

    Let’s face it, there aren’t many sports that require as much overhead action as baseball and softball. Unfortunately, this means that...
    51 views0 comments
    New Year, New Clinic, and A New Place For YOU to Thrive
    -
    • Feb 15, 2021
    • 1 min

    New Year, New Clinic, and A New Place For YOU to Thrive

    Dr. Natty here from Myokinetix Physical Therapy and Performance I am excited to introduce you to our NEW LOCATION in East Hanover, NJ...
    31 views0 comments
    How To Stay Healthy During Basketball Season
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    • Aug 5, 2020
    • 5 min

    How To Stay Healthy During Basketball Season

    How To Return Back To Basketball Safely After The Quarantine
    194 views0 comments
    Arm Care Exercises For Baseball Players
    -
    • Jul 6, 2020
    • 2 min

    Arm Care Exercises For Baseball Players

    How to get back to baseball in a safely manner for youth to college athletes
    79 views0 comments
    Patient Spotlight John Nicosia: How He Overcame an ACL Injury And Getting Recruited For Football
    -
    • Jun 10, 2020
    • 3 min

    Patient Spotlight John Nicosia: How He Overcame an ACL Injury And Getting Recruited For Football

    Patient Spotlight John Nicosia: How He Overcame an ACL Injury And Getting Recruited For College Football
    33 views0 comments
    Top 5 Tips To Get Ready For Lacrosse
    -
    • Jun 3, 2020
    • 4 min

    Top 5 Tips To Get Ready For Lacrosse

    Top 5 Tips To get Ready For Lacrosse Summer Season
    19 views0 comments
    Patient Spotlight With Rachel Wilson: How She Became a Better Gym Owner Through Injury
    -
    • May 24, 2020
    • 3 min

    Patient Spotlight With Rachel Wilson: How She Became a Better Gym Owner Through Injury

    Rachel Wilson is a competitive CrossFit athlete and the owner of Terrain Fitness in. She shared with us regarding her rehab process.
    32 views0 comments
    More Than PT, It's About What Is Right
    -
    • May 19, 2020
    • 2 min

    More Than PT, It's About What Is Right

    Amanda has the ability to brighten your day while providing clarity to help you with your healing journey.
    123 views0 comments
    The Happiest Place In Healthcare
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    • May 4, 2020
    • 3 min

    The Happiest Place In Healthcare

    Why We Want To Be The Disney World of Healthcare
    59 views0 comments
    The Quarantine Opportunity
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    • Mar 22, 2020
    • 4 min

    The Quarantine Opportunity

    3 things you can do to keep you healthy during a quarantine
    189 views0 comments

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