Reading Time: 6 minutesAt Myokinetix Physical Therapy & Performance, we have the privilege of working with exceptional athletes who inspire us daily. Recently, we sat down with one of our most remarkable clients for an episode of the Myokinetix Podcast that left us truly moved. Get ready to discover Shaquan Loyal’s Journey from adversity to NFL success. A […]
Shaquan Loyal’s Journey From Newark to NFL Read More »
Reading Time: 3 minutesKyle Monangai’s NFL journey is nothing short of ordinary, He started as high school standout at Don Bosco Prep in New Jersey, moved on to become a powerhouse running back at Rutgers and now is an emerging NFL athlete with the Chicago Bears, Kyle Monangai’s NFL journey is the blueprint for every young player dreaming of going
Kyle Monangai’s NFL journey – From New Jersey to the NFL Read More »
Reading Time: 3 minutesAt Myokinetix Physical Therapy and Performance, we help athletes and active adults not only recover from injury but also achieve peak performance—and that includes managing weight and how to lose weight fast effectively and safely. Whether you’re a competitive athlete, a fit parent, or someone returning from injury, losing weight should never mean sacrificing muscle,
How to Lose Weight Fast: A Guide for Athletes and Active Adults Read More »
Reading Time: 4 minutesMeet Dr. Robert Monaco: Sports Medicine Expert & Regenerative Medicine Leader In the ever-evolving world of sports medicine, few names stand out like Dr. Robert Monaco. A leader in cutting-edge non-surgical treatments, Dr. Robert Monaco’s regenerative medicine approach is transforming the way athletes and active adults recover from injuries. With years of experience helping patients
Dr. Robert Monaco Regenerative Medicine Read More »
Reading Time: 3 minutesDon Bosco Prep Baseball Claims The 2025 State Championship The Don Bosco Prep baseball team has officially claimed the Don Bosco Baseball State Championship 2025 title—and we couldn’t be more proud. As physical therapists who’ve worked closely with this powerhouse program since the winter, it’s been an incredible experience to support their journey. Being part
Don Bosco Baseball State Championship 2025 Read More »
Reading Time: 3 minutesIn this inspiring episode, Dr. James Carr of HSS shares how faith, family, and personal injury experiences shaped his approach to sports medicine. From treating elite athletes to mentoring youth, Dr. Carr blends cutting-edge surgical techniques with compassion and purpose. Discover how resilience and faith can guide recovery—on and off the field.
Dr. James Carr Orthopedic Surgeon HSS Faith-Based Recovery Read More »
Reading Time: 6 minutesIntroduction Baseball injuries, particularly UCL (Ulnar Collateral Ligament) tears requiring Tommy John surgery, have reached epidemic proportions in youth and professional baseball. In this comprehensive guide, we dive deep into the insights shared by Dr. Joshua Dines, a renowned orthopedic surgeon at Hospital for Special Surgery (HSS), who has worked with elite athletes including the
Dr. Joshua Dines on UCL Surgery: Tommy John Prevention & Treatment Read More »
Reading Time: 3 minutesMeet Dr. Riley Williams: Head Team Physician for the Brooklyn Nets & NY Liberty Dr. Riley Williams is more than an orthopedic surgeon — he’s a leading force behind sports medicine at the Hospital for Special Surgery (HSS) and the trusted doctor for elite teams like the Brooklyn Nets, New York Liberty, and Red Bull.Â
 Dr. Riley J. Williams, HSS Inside the Journey of Orthopedic Surgeon to the Pros Read More »
Reading Time: 5 minutesIntroduction I get asked this all the time—how do I train and stay in shape while working with high-level athletes every day? The truth is, I have to keep up with them, and that means training smart, not just hard. If you’re a parent, a busy professional, or just someone struggling to find the right
Top Gym Workout Tips from a Physical Therapist Read More »
Reading Time: 3 minutesIf you’re an athlete or active individual struggling with knee pain especially after an ACL injury, you’re not alone. Knee pain is a big hurdle that can derail your performance, limit your movements, and keep you off the field or court. I’m here to show you targeted exercises that can help you recover, build strength,
DO THIS, AND YOUR KNEE PAIN WILL BE GONE! Read More »
