Physical Therapy options for Active Adults
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Are you an adult that’s looking to be active again?
You are in the prime of your life and want to have full confidence in your body to participate in any workout or activity such as Crossfit, cycling, running, and more. You may be having difficulty due to pain and injuries that have lasted for more than 3 to 6 months where other treatments, including pain medication, have not worked. You might be taking care of yourself, while also being responsible for the care of other people, possibly your kids or older parents. You know you need to address the pain you are in, in order to juggle everything life throws at you.
What Myokinetix Can Do for You
You want to have full confidence to be able to participate in any workout such as Crossfit, cycling, running, and group classes, but cannot due to pain and injuries that have lasted for more than 3 to 6 months. The pain has continued despite trying other treatments in the past as well as pain medication.
We understand the balancing act of trying to take care of yourself while taking care of other people; perhaps your kids and/or your own older parents. We know you don’t want to neglect your body and the care it needs, while still being able to juggle everything life throws at you. We know you need to address your pain or injury in order to take back your life, and Myokinetix can help you!
ACL & Meniscus Tears Injuries from Sports
ACL injuries and meniscus tears can be come from a variety of sports that your child may take part in, such as soccer, basketball, football, and lacrosse. Research shows approximately 1 in 5 people will suffer a second ACL tear.
Plantar Fasciitis or Shin Splints from Running
While running is one of the best exercises you can do, if you’re training for a marathon you open yourself to several issues that can affect your legs and feet like Plantar Fasciitis, shin splints, and more.
Low Back Pain
Lower back pain can affect more than just your golf game! This type on injury can severely affect your day-to-day quality of life.
Rotator Cuff Tears
A rotator cuff tear is a common injury among adults. It can weaken your shoulder making not just sports, but many daily activities painful and difficult to do.
Golf elbow pain results from inflammation of the tendons on the inner part of the elbow, known as the flexor tendons, and can decrease the range of motion in your arm.
What Some of Our Active Adults are Saying:
“Great place with great people. I’m a 42-year-old who started to have some knee issues due to overuse. I do a fair amount of weightlifting and Crossfit style workouts and I didn’t want to give up either because of my knee.
I knew Natty from a gym we both went to a few years ago and knew I wanted to see him to help me. He and his staff there are the best…hands down. They were able to isolate where the issues were coming from and gave me all the tools I needed to get myself back to moving the way I wanted.
I recommend them to anyone who asks!”
– Chris Cioffi
“I started working with Myokinetix Performance and Recovery because of back and hip discomfort after my total hip replacement. I worked with their staff to diagnose where the pain was truly coming from and then set a program to help me get back on the field as quickly as possible. They helped me rethink my movement and retrain how my body moves. I now use these movements in all of my training.
I highly recommend Myokinetix Performance and Recovery for their professionalism, customer service and overall value to my health.
I am so confident in their ability to help me, I have brought my wife and sons to their service. Great resource for short and long-term physical therapy.”