LIFE IS A SPORT. EVERYONE IS AN ATHLETE.

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Optimize Your Body

It's time to treat your body like an athlete by maximizing your human performance and optimizing your recovery!

Everyone is an athlete to some degree and needs to be treated like one. We are here to help you to prepare for the physical tasks life throws at you!

 

 
 

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PHYSICAL THERAPY 

We focus on solving physical problems due to pain and injury with our clients. 

Life is a lot more fun when you're pain free and healthy without depending on pain medication. This will allow you to do the things you love and enjoy time with your friends and family.

We help you live the life you deserve.

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Performance Training

We provide performance training plan according to our clients' needs.

Based on movement assessment, health history and your goals. We will establish an actionable plan together to help you improve your human performance such as heavier lifts, run faster times, play harder, or even help get back into sports or back in shape the most effective way possible.

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RECOVERY

We optimize your recovery in order to stay healthy and pain-free.

We offer Normatec Recovery System, Kinesio-Taping, and Soft tissue work to help speed up your recovery process so you can get back to doing what you love.

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Safe Space 🔹 The place where everything is only about YOU. 🔹 The place where all the energy is focused on YOU. 🔹 The place where YOU can find yourself AGAIN. 🔹 This is the place for YOU. 🔹 We help you get rid of pain and injuries while staying active 💪🏾
More Than a Physical Therapist Scholarship. 🔹 This is a non profit scholarship program aimed to help Physical Therapy students who go above and beyond what is required of them in school. We want to help students pay for their National Physical Therapy Exam! 🔹 We are raising money to support this cause by selling apparel where 100% of the profit goes directly to the scholarship fund. Our goal is to support Physical Therapy students that continually surpass expectations and seek opportunities for self improvement beyond the classroom. We are looking for leaders in the community and those individuals that wish to advance the Physical Therapy field in all aspects to demonstrate that we are More Than a PT! 🔹 Stay tuned on the application process which will be released in July. 🔹 Please share this with all of your friends and classmates so we can help as many people as possible. 🔹 Show us how you are More Than a PT! 🔹 Link is in the bio to purchase 🔥
Get PT First 🔹 Instead of wishing for your pain to go away or using prescription drugs to manage symptoms, find yourself a PT who understands your goals. 🔹 This will save you TIME and MONEY in the long run. 🔹 Contact us to get rid of pain and injuries while staying active 💪🏾
#Testimonial 🔹 Are you tired of "old" injuries coming back? 🔹 If the injuies keep coming back then you need to find the root cause of the problem. 🔹 We can help with that you 🙋🏾‍♂️. 🔹 Contact us to get rid of pain and injuries while staying active 💪🏾
#MyokinetixMonday 🔹 Start the week in the right direction ➡ 🔹 You can recover from injuries, get rid of pain while stay active at the same time. No such thing as just deal with it or rest for 4 weeks. 🔹 Contact us to start YOUR journey.
Return to Sport 🔹 Our goal is to prepare our clients as much as possible for their sports. No matter what the injury is. 🔹 It's not just about strength and endurance but it's about quality of movement. 🔹 Contact us to get rid of pain and injuries while staying active 💪🏾
Congratulations to Criag Reynolds for signing with Washington Redskins 🏈 🔹 He is working hard to make sure his dream become a reality. 🔹 Let's eat 🍽️ #MyoXathlete 🔹 Contact us to get rid of pain and injuries while staying active 💪🏾
Good luck to Criag Reynolds down in Washington DC. 🔹 He is working hard to make his dream a reality with the Red Skins. 🔹 Let's eat 🍽️ 🔹 Contact us to get rid of pain and injuries while staying active 💪🏾
Staying Active While Rehabbing 🏃🏼‍♀️🏋🏾‍♂️ 🔹 #tbt that time where one of our clients was in so much pain where he couldn't do a hand shake, work out, or take care of his children. We came up with a game plan TOGETHER to keep him ACTIVE in the gym while rehabbing his elbow. 6 sessions later, he is pain free and back to enjoy life with his family. 🔹 Contact us to get rid of pain and injuries while staying active 💪🏾
 

About MYOKINETIX

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We help people performance and live a better lifestyle by solving pain, movement, and injury problems without numerous doctor visits or addictive medications.

Our approach is focused on giving the you exactly what you need to stop your pain and provide long term plan to keep a healthy life. We offer ONE ON ONE treatment to give you the care you deserve and maximizing your outcome without the extensive limitations and time constraints people face when going through the traditional healthcare system model (usually takes 10-15 visits prior to seeing results). We utilize a combination of hands-on-treatments (eg. Myofascia Release and Functional Mobilization), evidence-based pain management techniques (eg. Cupping and Kinesio Taping), and corrective exercise programs tailored to meet each individual’s deficit.

Our goal is to maximize your human potential while optimize your recovery time in order to prepare you for anything in life. We are here to help and educate you about your body so you can live life with no limitations.

Areas of Expertise

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  • Sports injuries (Football, Basketball, Baseball, Hockey, Soccer, Lacrosse, CrossFit, Powerlifting, and Weightlifting)
  • TMJ pain
  • Neck pain
  • Shoulder pain
  • Elbow and wrist pain
  • Upper and lower back pain
  • Hip and pelvic pain
  • Knee pain
  • Foot and ankle pain
  •  Joint sprains
  • Muscle strains
  • Chronic/multi-focal pain
  • Mobility and positional limitations that hinder sporting success.

Meet the Doctor

All of staff are Doctors of Physical Therapy and Certified Strength and Conditioning Specialist, which means we are the experts in musculoskeletal pathologies, movement specialists, and human performance coaches. We understand that no two bodies are alike and that you deserve the best treatment and highest quality care.

Dr. Natty Bandasak PT, DPT, CSCS

Natty is a physical therapist, educator and strength and conditioning coach. He has an extensive fitness background since 2008 where he started working as a personal trainer then began coaching CrossFit in 2012. He is also a competitive weightlifter and a weightlifting coach at a national level.

Natty works with general population with chronic pain and athletic population on all levels from middle school to professional. He is able to bridge the gap between rehabilitation and strength training in order to optimize human performance. 

Currently, Natty is a physical therapist for Irvington High School Football, the New York Police Department's Soccer Team and Running Club.

Education

Bachelor of Science in Kinesiology from University of Maryland College Park, MD

Doctor of Physical Therapy from Dominican College Orangeburg, NY

Certifications

●      Certified Strength and Conditioning Specialist (CSCS)

●      CrossFit Level 2

●      USAW Sports Performance Level 1

●      Functional Movement Practitioner

●      Propreoceptive Neuromuscular Facilitation Level 1

●      Functional Mobilization Level 1

●      EXOS Performance Specialist

●      Fascial Movement Taping Level 2 and Blades by Rock Tape

 

Start Now

 
Inquire
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Start your journey

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2 Locations:

Inside CrossfIT Roseland: 16 Eisenhower Parkway, Roseland, NJ 07068

 

Inside Guerrilla Fitness CrossFit: 19 Elm Street, Montclair, NJ 07042