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ACL Surgery

 Dr. Riley J. Williams, HSS Inside the Journey of Orthopedic Surgeon to the Pros

Leave a Comment / ACL Injury, ACL Rehab, ACL Rehab Tips, ACL Surgery, Recovery / By

Reading Time: 3 minutesMeet Dr. Riley Williams: Head Team Physician for the Brooklyn Nets & NY Liberty Dr. Riley Williams is more than an orthopedic surgeon — he’s a leading force behind sports medicine at the Hospital for Special Surgery (HSS) and the trusted doctor for elite teams like the Brooklyn Nets, New York Liberty, and Red Bull.  […]

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ACL Recovery: Home Workouts for Faster Results

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Reading Time: 3 minutesIntroduction One common question I hear from my patients is, “How can I work on my agility when I don’t have access to a gym or a large training area?”  In this blog, I’ll help and guide you through effective, space-saving exercises you can do anywhere, especially in the comfort of your home with just

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What to Expect Before ACL Surgery

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Reading Time: 4 minutesAre you injured and preparing for ACL Surgery? Without a doubt, we know undergoing ACL surgery can be a daunting experience, but knowing what to expect and how to prepare can make all the difference.  In this blog, we will share the things that you can expect before your surgery together with the proper preparation

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The Future of ACL Surgery: Is This For You?

Leave a Comment / ACL Injury, ACL Injury Recovery, ACL Rehab, ACL Surgery, ACL Surgery Rehab, Knee Rehab, Recovery, Uncategorized / By

Reading Time: 3 minutesThe advancement in sports medicine continues to redefine the way we approach common injuries like ACL tears. One innovation gaining attention today is the Bridge-Enhanced ACL Repair, or BEAR, method.  This technique not only repairs the torn ACL but also incorporates an internal brace to support and hasten recovery, potentially cutting rehabilitation time in half

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5 Must-Dos Before Orthopedic Surgery

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Reading Time: 3 minutesPreparing for orthopedic surgery? Discover these 5 vital steps to ensure a smooth recovery. From setting up a pre-surgery routine to maintaining a recovery diary, these strategies are essential for a successful recuperation. Whether it’s ACL, UCL, knee replacement, or meniscal repair, these steps will help you ease into the recovery process. 1. Set Up

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Phase IV ACL Recovery: Returning to Play After ACL Surgery

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Reading Time: 4 minutesCongratulations – you’ve made it to the end of your ACL rehab! Phase IV is the last stage before you officially get back on the field, and most would consider it to be the best part of the process. Not only is this stage full of sport-specific activities, but it’s also a great confidence booster

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4 Things You Should be Doing During Recovery from an ACL Tear

1 Comment / ACL Injury, ACL Rehab, ACL Surgery, Physical Therapy, Wellness / By

Reading Time: 6 minutesACL recovery is an extremely physical process that involves months of rehabilitation. But that’s not all there is to it. Though it’s a long road to recovery, it’s possible to have a great outlook with the right tools to help you bounce back after ACL surgery. As you’re well aware, the main goals of ACL

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