Physical Therapy

How to Make Sure Your Physical Therapy is a Success 

2 Comments / Health, Physical Therapy, Recovery / By

Reading Time: 9 minutes Starting a physical therapy journey can be a life-changing experience, with the promise of increased mobility, strength, and general well-being. In order for physical therapy to be successful, patients themselves must actively participate and be committed. We’ll explore the crucial actions and strategies people can take to make sure their physical therapy experience is successful.  […]

How to Make Sure Your Physical Therapy is a Success  Read More »

It’s About Chasing Small Wins to Reach Your Bigger Goals

It’s About Chasing Small Wins to Reach Your Bigger Goals

Leave a Comment / ACL Injury, ACL Rehab, Acupuncture, Fitness Tips, Health, Pelvic Floor Health, Physical Therapy, Recovery, Testimonials & Reviews, Wellness / By

Reading Time: 3 minutes When a new year rolls around, people typically set goals and resolutions to improve their lives in the coming year. However, by February, many people have fallen off the wagon, becoming discouraged about accomplishing these initiatives they set for themselves. We see this a lot in PT, with patients setting large goals that just aren’t

It’s About Chasing Small Wins to Reach Your Bigger Goals Read More »

From Torn Labrum To State Champion

Leave a Comment / Health, Physical Therapy, Recovery, shoulder recovery, Testimonials & Reviews, Uncategorized, Wellness / By

Reading Time: 2 minutes How Logan Wadle Finished Strong One thing we want all of our patients to know is just because they’ve suffered an injury, it doesn’t mean their athletic career is over. Don’t just take it from us; take it from Logan Wadle, a high school wrestler who became one of our patients after a shoulder injury.

From Torn Labrum To State Champion Read More »

Does Your Body Feel Stuck Like in NYC Traffic?

Leave a Comment / About Us, Fitness Tips, Health, Health Tips, Physical Therapy, Recovery, Wellness / By

Reading Time: 4 minutes THE SYMPTOMS OF CHRONIC STRESS Sometimes, the patients we see report suffering from more than a physical injury. There are feelings of brain fog, the inability to fall asleep, loss of body hair, unexplained weight loss, lack of motivation, nervousness, and ongoing fatigue that just won’t go away. These symptoms fall under the umbrella of

Does Your Body Feel Stuck Like in NYC Traffic? Read More »

A Firefighter’s Recovery – Myokinetix is a Haven for Self-Improvement

Leave a Comment / Acupuncture, Health, Knee Rehab, Physical Therapy, Recovery / By

Reading Time: 3 minutes How Ryan McPherson Beat Tendinitis Myokinetix is for everyone, and we mean it when we say that. Myokinetix is not just a place for injured athletes but where people in our community can come together and work on becoming their best selves. This includes those who keep our community safe, like firefighter Ryan McPherson. Before

A Firefighter’s Recovery – Myokinetix is a Haven for Self-Improvement Read More »

Get To Know Dr. Natty Bandasak And His Mission To Change the Health Care Model

Leave a Comment / Physical Therapy, Testimonials & Reviews, Wellness / By

Reading Time: 3 minutes / Health, Wellness / By myokinetix My first exposure to physical therapy was during my childhood. I lived in Thailand and had an extremely close relationship with my grandmother. Back then, she was starting to have mobility issues from knee pain. Walking and moving around became more difficult for her because of the severe discomfort. So, she underwent knee-replacement

Get To Know Dr. Natty Bandasak And His Mission To Change the Health Care Model Read More »

The Most Important Investment Of Your Life – Your Health

Leave a Comment / About Us, Acupuncture, Health, Physical Therapy, Recovery, Testimonials & Reviews, Wellness / By

Reading Time: 3 minutes Decisions Today Make a Healthier Tomorrow Most people know the importance of investing their money for a future payoff. You take a little out of your paycheck today to take care of yourself later when you retire. This thought process is standard in the financial industry, that giving up a little money now is worth

The Most Important Investment Of Your Life – Your Health Read More »

The Mother-Daughter Duo that Won’t Let Pain Get In Their Way

Leave a Comment / Health, Health Tips, Moms, Physical Therapy, Recovery, Testimonials & Reviews, Wellness / By

Reading Time: 2 minutes Meet Mickey & Jaiden Schultz & How They Found A Middle Ground for Their Recovery During a recent summer, one of our patients, Mickey Schultz, got in touch with us about her daughter, Jaiden. We had been working with Mickey due to her injuries. They were debilitating enough for her to stop working out altogether.

The Mother-Daughter Duo that Won’t Let Pain Get In Their Way Read More »

The Truth Behind ACL Recovery: Why It’s a Lifelong Process

Health, Physical Therapy, Wellness / By

Reading Time: 5 minutes Now that you have completed the return-to-play process after ACL surgery, it’s time to talk about life after recovery from an ACL tear. Should you be concerned about a possible reinjury? Are you at risk for early onset of arthritis? What type of things can be done to prevent those conditions? It’s natural to have

The Truth Behind ACL Recovery: Why It’s a Lifelong Process Read More »

Phase IV ACL Recovery: Returning to Play After ACL Surgery

Leave a Comment / ACL Injury, ACL Rehab, Health, Physical Therapy, Wellness / By

Reading Time: 4 minutes Congratulations – you’ve made it to the end of your ACL rehab! Phase IV is the last stage before you officially get back on the field, and most would consider it to be the best part of the process. Not only is this stage full of sport-specific activities, but it’s also a great confidence booster

Phase IV ACL Recovery: Returning to Play After ACL Surgery Read More »

Scroll to Top