Physical Therapy

How to Make Sure Your Physical Therapy is a Success 

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Reading Time: 9 minutes Starting a physical therapy journey can be a life-changing experience, with the promise of increased mobility, strength, and general well-being. In order for physical therapy to be successful, patients themselves must actively participate and be committed. We’ll explore the crucial actions and strategies people can take to make sure their physical therapy experience is successful.  …

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It’s About Chasing Small Wins to Reach Your Bigger Goals

It’s About Chasing Small Wins to Reach Your Bigger Goals

Leave a Comment / ACL Injury, ACL Rehab, Acupuncture, Fitness Tips, Health, Pelvic Floor Health, Physical Therapy, Recovery, Testimonials & Reviews, Wellness / By

Reading Time: 3 minutes When a new year rolls around, people typically set goals and resolutions to improve their lives in the coming year. However, by February, many people have fallen off the wagon, becoming discouraged about accomplishing these initiatives they set for themselves. We see this a lot in PT, with patients setting large goals that just aren’t …

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From Torn Labrum To State Champion

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Reading Time: 2 minutes How Logan Wadle Finished Strong One thing we want all of our patients to know is just because they’ve suffered an injury, it doesn’t mean their athletic career is over. Don’t just take it from us; take it from Logan Wadle, a high school wrestler who became one of our patients after a shoulder injury. …

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Does Your Body Feel Stuck Like in NYC Traffic?

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Reading Time: 4 minutes THE SYMPTOMS OF CHRONIC STRESS Sometimes, the patients we see report suffering from more than a physical injury. There are feelings of brain fog, the inability to fall asleep, loss of body hair, unexplained weight loss, lack of motivation, nervousness, and ongoing fatigue that just won’t go away. These symptoms fall under the umbrella of …

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A Firefighter’s Recovery – Myokinetix is a Haven for Self-Improvement

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Reading Time: 3 minutes How Ryan McPherson Beat Tendinitis Myokinetix is for everyone, and we mean it when we say that. Myokinetix is not just a place for injured athletes but where people in our community can come together and work on becoming their best selves. This includes those who keep our community safe, like firefighter Ryan McPherson. Before …

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Get To Know Dr. Natty Bandasak And His Mission To Change the Health Care Model

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Reading Time: 4 minutes / Health, Wellness / By myokinetix My first exposure to physical therapy was during my childhood. I lived in Thailand and had an extremely close relationship with my grandmother. Back then, she was starting to have mobility issues from knee pain. Walking and moving around became more difficult for her because of the severe discomfort. So, she underwent knee-replacement …

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The Most Important Investment Of Your Life

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Reading Time: 3 minutes Decisions Today Make a Healthier Tomorrow Most people know the importance of investing their money for a future payoff; take a little out of your paycheck today to take care of yourself later when you retire. This thought process is standard in the financial industry, that giving up a little money now is worth the …

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The Mother-Daughter Duo that Won’t Let Pain Get In Their Way

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Reading Time: 2 minutes Meet Mickey & Jaiden Schultz During a recent summer, one of our patients, Mickey Schultz, got in touch with us about her daughter, Jaiden. We had been working with Mickey due to her injuries, which were debilitating enough for her to stop working out altogether. So, when her daughter started to experience pain, Mickey approached …

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New Moms Need Therapy, Too!

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Reading Time: 3 minutes Why Every New Mom Can Benefit From Pelvic Floor Therapy Giving birth is an incredibly joyous moment for mothers everywhere, and bringing new life into your family is always exciting. However, labor is incredibly taxing on the mother’s body, and birthing trauma is common among new mothers. Birthing trauma is the distress a woman undergoes …

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The Truth Behind ACL Recovery: Why It’s a Lifelong Process

Health, Physical Therapy, Wellness / By

Reading Time: 5 minutes Now that you have completed the return-to-play process after ACL surgery, it’s time to talk about life after recovery from an ACL tear. Should you be concerned about a possible reinjury? Are you at risk for early onset of arthritis? What type of things can be done to prevent those conditions? It’s natural to have …

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