Reading Time: 2 minutes Avoid Risks With These Outside Exercise Tips Here are some important things that should be remembered when participating in outdoor activities this summer: As the weather gets warmer and the sun starts shining again, many people will begin to take their physical activities outside. This is a fantastic way to get some vitamin D while staying …
Reading Time: 4 minutes In the past year, Myokinetix has added a new service called Curamedix EPat Shockwave Therapy. Incorporating Shockwave therapy as a part of treatment has many benefits and can be used for the treatment of many different injuries and body parts. We want to be able to provide our patients with top-of-the-line service, so we’re here …
Reading Time: 5 minutes We all know that ice hockey is a high-impact sport. At any given moment, there’s a chance for a collision with other players, the boards, or the possibility that the hockey puck will come hurling at your face at high speeds. Due to the particular physical, and fast nature of the game, hockey players put …
What You Should Know About the 4 Most Common Hockey Injuries Read More »
Reading Time: 7 minutes Whether you’re a concerned parent who’s looking for treatment options for your athlete or trying to figure out why your child is in pain, you’re in the right place. Today’s article covers the most common elbow injuries in baseball and softball, and what you should expect in terms of recovery for your young athlete. Without …
Understanding Common Elbow Injuries of a Throwing Athlete Read More »
Reading Time: 3 minutes Did you know that we do 200% more back surgeries in this country compared to any other Country? YIKES! You would think we would have more resolution than that with back pain, yet back pain is still a huge problem. Eight out of 10 Americans will experience lower back pain at least once during their …
Why Back Surgery for Lower Back Pain Is Not A Solution Read More »
Reading Time: 2 minutes Now that baseball is back for all age groups and tournaments are looming around the corner, we want to make sure your children and our athletes are heading in the right direction while avoiding a throwing injury. After a long break from all sports due to Covid-19, most of the athletes will be deconditioned due …
Reading Time: 3 minutes Back on the Field Many of us are excited to get back to our normal routine after what seems like forever of being quarantined. But we also want to make sure that we are preparing our bodies for the activities that we are planning to pursue. The past few months of eating junk food, playing …
Reading Time: 3 minutes Rachel Wilson is a competitive CrossFit athlete and the owner of Terrain Fitness in Wayne, NJ. Rachel underwent hip labrum repaired and dealt with back and shoulder injuries throughout her fitness journey. She worked extremely hard to get to where she is and was able to return to competition. Recently, she accomplished one of her …
Patient Spotlight With Rachel Wilson: How She Became a Better Gym Owner Through Injury Read More »
Reading Time: 2 minutes We had an opportunity to chat with our longtime client, Devin McCourty to gain some insights into how he managed to take care of his body as he is going into his 11th season of the NFL. Here are some key takeaways from the interview 1. Be accountable for your own health and create a …
Tips To Staying Healthy From a Pro Athlete, Devin McCourty of the New England Patriots Read More »
