Pelvic Floor Health

Your Lower Back Pain Might Be Linked to Pelvic Floor Dysfunction

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Reading Time: 4 minutes There are millions of people suffering from lower back pain all over the world. It can drastically impact a person’s quality of life and can range from minor discomfort to crippling agony. Lower back pain can have many different causes, but one that frequently goes unnoticed is its connection and relation to pelvic floor dysfunction. …

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It’s About Chasing Small Wins to Reach Your Bigger Goals

It’s About Chasing Small Wins to Reach Your Bigger Goals

Leave a Comment / ACL Injury, ACL Rehab, Acupuncture, Fitness Tips, Health, Pelvic Floor Health, Physical Therapy, Recovery, Testimonials & Reviews, Wellness / By

Reading Time: 3 minutes When a new year rolls around, people typically set goals and resolutions to improve their lives in the coming year. However, by February, many people have fallen off the wagon, becoming discouraged about accomplishing these initiatives they set for themselves. We see this a lot in PT, with patients setting large goals that just aren’t …

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New Moms Need Therapy, Too!

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Reading Time: 2 minutes Why Every New Mom Can Benefit From Pelvic Floor Physical Therapy Giving birth is an incredibly joyous moment for mothers everywhere, and bringing new life into your family is always exciting. However, labor is incredibly taxing on the mother’s body, and birthing trauma is common among new mothers. Birthing trauma is the distress a woman …

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Understanding Pelvic Floor Dysfunction and Pelvic Pain: What You Need to Know

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Reading Time: 5 minutes Medical conditions such as pelvic floor dysfunction can be difficult to discuss. At times, admitting that you might have a problem with your pelvic floor might feel embarrassing, confusing, or even shameful. The reality is, that pelvic floor dysfunction is experienced by many people, making it more common than you think. Think of your pelvic …

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