Reading Time: 4 minutesWhen people think of powerhouse sports programs in New Jersey, Don Bosco Prep Baseball often flies under the radar, until now. Behind their recent string of state championships is a story of grit, community, and a program that’s bigger than baseball. In one of our episodes of the Myokinetix Podcast, we spoke with Head Coach […]
Don Bosco Prep Baseball – The Untold Story Read More »
Reading Time: 5 minutesAt Myokinetix Physical Therapy & Performance, we’re always looking for innovative solutions that help our clients recover faster and perform better. That’s why we we’re excited to sit down with Rob Gregg, founder of Stand+, a company that’s changing how we think about recovery footwear. The Recovery Footwear Mission Behind Stand+ Rob’s journey began during
We Want THE* Best Solution For Pain Read More »
Reading Time: 3 minutesInjuries can be a devastating experience, especially if you’re an athlete whose passion and identity often revolve around your sport. Whether you’ve just undergone surgery for an ACL or UCL injury, or are facing the long road to recovery, you might be asking yourself: Am I ready to do this? The answer is simple: Yes,
Are You Ready For Surgery and to Get Back On The Field? Read More »
Reading Time: 3 minutesThe advancement in sports medicine continues to redefine the way we approach common injuries like ACL tears. One innovation gaining attention today is the Bridge-Enhanced ACL Repair, or BEAR, method. This technique not only repairs the torn ACL but also incorporates an internal brace to support and hasten recovery, potentially cutting rehabilitation time in half
The Future of ACL Surgery: Is This For You? Read More »
Reading Time: 4 minutesIntroduction If you are an athlete, your knees endure significant stress from running, jumping, and quick directional changes. MCL or the (Medial Collateral Ligament) pain, felt on the inner knee, can hinder your performance. In this blog, you will learn exercises to relieve and prevent MCL pain, focusing on stretching and strengthening the muscles around
MCL: Quick Exercises for Pain Relief and Prevention for Athletes Read More »
Reading Time: 2 minutesHow Logan Wadle Finished Strong One thing we want all of our patients to know is just because they’ve suffered an injury, it doesn’t mean their athletic career is over. Don’t just take it from us; take it from Logan Wadle, a high school wrestler who became one of our patients after a shoulder injury.
From Torn Labrum To State Champion Read More »
