Understanding Common Elbow Injuries of a Throwing Athlete

Reading Time: 7 minutes Whether you’re a concerned parent who’s looking for treatment options for your athlete or trying to figure out why your child is in pain, you’re in the right place. Today’s article covers the most common elbow injuries in baseball and softball, and what you should expect in terms of recovery for your young athlete. Without […]

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How To Tell If Your Kid Is Ready to Play After an ACL Tear

Reading Time: 6 minutes Hearing about a player who suffered an ACL tear is tough. Watching your own child go through it can feel downright impossible. From the injury to surgery to rehab, there’s no denying that recovery from an ACL tear is a long road. Recovery can take months and result in missed games, frustration, and a ton

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Why Back Surgery for Lower Back Pain Is Not A Solution

Reading Time: 4 minutes Did you know that we do 200% more back surgeries in this country compared to any other Country? YIKES! You would think we would have more resolution than that with back pain, yet back pain is still a huge problem. Eight out of 10 Americans will experience lower back pain at least once during their

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New Year, New Clinic, and A New Place For YOU to Thrive

Reading Time: 2 minutes Dr. Natty here from Myokinetix Physical Therapy and Performance I am excited to introduce you to our NEW LOCATION in East Hanover, NJ This place was a vision of mine since I started my practice in 2018. It’s an ideal environment for everyone to THRIVE to be BETTER VERSIONS of themselves. My goal was to

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How To Stay Healthy During Basketball Season

Reading Time: 4 minutes Returning to basketball following Quarantine life For the past two months plus we have all been limited to quarantine life, but it finally appears that things may be taking a turn for the best. As our towns, cities, and country re-open and we get back to our respective sports and daily activities it is important

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Patient Spotlight With Vinnie Tagliaferri: Returning to Lacrosse With Stronger Mental Game

Reading Time: < 1 minute Vinnie is one of the toughest athletes we worked with. He tore his ACL in the Under Armour All American Game which ended his senior career and put a huge obstacle in the recruiting process. He worked his way back on the field and he is currently playing college lacrosse at Fairleigh Dickenson University in

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Patient Spotlight With Marquan Jones: CrossFit Games Athlete

Reading Time: < 1 minute We want to highlight one of our patients accomplishment Marquan Jones. He is a CrossFit Games Athlete who competes at the professional level and travels around the world for it. He was able to transition from a Division 1 Football Player at Clemson University to one of the top CrossFit Athletes within 4 years span

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Patient Spotlight With Trevor Kobryn: Overcoming An Elbow Injury and Back To Throwing 90 MPH

Reading Time: < 1 minute Trevor Kobryn, a pitcher at Delbarton High School in NJ. Trevor was diagnosed with a bone disease in his throwing elbow and underwent surgery. His path to recovery was not easy or conventional but regardless he fought his way back to the mound. He was sidelined by this injury for two years and yet he

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Arm Care Exercises For Baseball Players

Reading Time: 2 minutes Now that baseball is back for all age groups and tournaments are looming around the corner, we want to make sure your children and our athletes are heading in the right direction while avoiding a throwing injury. After a long break from all sports due to Covid-19, most of the athletes will be deconditioned due

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