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Sports Performance

Shaquan Loyal’s Journey From Newark to NFL

Reading Time: 6 minutesAt Myokinetix Physical Therapy & Performance, we have the privilege of working with exceptional athletes who inspire us daily. Recently, we sat down with one of our most remarkable clients for an episode of the Myokinetix Podcast that left us truly moved. Get ready to discover Shaquan Loyal’s Journey from adversity to NFL success. A […]

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Kyle Monangai’s NFL journey – From New Jersey to the NFL

Reading Time: 3 minutesKyle Monangai’s NFL journey is nothing short of ordinary, He started as high school standout at Don Bosco Prep in New Jersey, moved on to become a powerhouse running back at Rutgers and now is an emerging NFL athlete with the Chicago Bears, Kyle Monangai’s NFL journey is the blueprint for every young player dreaming of going

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How Pro Athletes Think and Recover

Reading Time: 6 minutesIf you’re curious about how pro athletes think and how they bounce back from any setbacks, you’re not alone!  There are some common misconceptions that recovery for the pros is all about expensive treatments and complex regimens. That’s why in this blog we will share with you how pro athletes really think and recover. We

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Enhance Your Knee Injury Recovery with the Power of Acupuncture

Reading Time: 3 minutesKnee pain can be an incredibly debilitating issue, often stemming from injuries affecting the meniscus, a crucial cartilage-type structure nestled between the knee bones. While sudden twisting or cutting motions represent the most common causes of meniscus injury, prolonged stress on the knee joint can also gradually lead to such injuries, varying in severity from

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How to Dominate the College Recruiting Process for Sports

Reading Time: 4 minutesSecuring a scholarship to play sports at the collegiate level, especially at a prestigious Division One (D1) institution, is a dream for many young athletes. However, navigating the highly competitive recruitment process can be daunting without proper guidance. College coaches evaluate numerous players, making quick decisions based on critical factors. To increase your chances of

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Enhance Your Performance On the Field with Performance Acupuncture

Reading Time: 5 minutesAre you struggling to reach your fitness goals, feeling like your body is not responding to your efforts, or experiencing discomfort and muscle disconnection during workouts? If so, you’re not alone. Many athletes and active individuals face these challenges in their fitness journeys. Enhance your performance with performance acupuncture, a holistic approach that can help

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Beat the Heat for the Athlete

Reading Time: 3 minutesSummer heat is peaking all the highs just in time for the return to sports training. As much as everyone wants to get back on the field, our athletes must prepare themselves to train in the heat. Prior to the beginning of summer practice, athletes must go through what is called acclimatization. This is the

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Tips To Staying Healthy From a Pro Athlete, Devin McCourty of the New England Patriots

Reading Time: 2 minutesWe had an opportunity to chat with our longtime client, Devin McCourty to gain some insights into how he managed to take care of his body as he is going into his 11th season of the NFL. Here are some key takeaways from the interview 1. Be accountable for your own health and create a

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