physical therapy

How to Make Sure Your Physical Therapy is a Success 

1 Comment / Health, Physical Therapy, Recovery / By

Reading Time: 9 minutes Starting a physical therapy journey can be a life-changing experience, with the promise of increased mobility, strength, and general well-being. In order for physical therapy to be successful, patients themselves must actively participate and be committed. We’ll explore the crucial actions and strategies people can take to make sure their physical therapy experience is successful.  …

How to Make Sure Your Physical Therapy is a Success  Read More »

Back to School and Sports Health and Wellness Guide

Leave a Comment / Fitness Tips, Health, Health Tips, outdoor season, Wellness / By

Reading Time: 6 minutes Back-to-school is an exciting time for students and student-athletes as they prepare to begin a new academic year, reconnect with friends, and participate in extracurricular activities. However, after a period of relaxation over the summer, it is critical to approach the return to school and sports with caution. Prioritizing health and wellness during this period …

Back to School and Sports Health and Wellness Guide Read More »

A Wellness Revolution to Transform You

Leave a Comment / About Us, Acupuncture, Wellness / By

Reading Time: 4 minutes PURSUING OPTIMAL HEALTH AND WELLNESS Who Do You Want to Become? I had an epiphany as a young athlete. I would get injured during practice or in a game and visit a medical professional for help. Only to then return to playing, and end up injured again. After going through that cycle numerous times, I …

A Wellness Revolution to Transform You Read More »

New Moms Need Therapy, Too!

Leave a Comment / Health, Moms, Pelvic Floor Health, Physical Therapy, Wellness / By

Reading Time: 2 minutes Why Every New Mom Can Benefit From Pelvic Floor Physical Therapy Giving birth is an incredibly joyous moment for mothers everywhere, and bringing new life into your family is always exciting. However, labor is incredibly taxing on the mother’s body, and birthing trauma is common among new mothers. Birthing trauma is the distress a woman …

New Moms Need Therapy, Too! Read More »

Scroll to Top