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Physical Therapy

Get To Know Dr. Natty Bandasak And His Mission To Change the Health Care Model

Leave a Comment / Physical Therapy, Testimonials & Reviews, Wellness / By

Reading Time: 3 minutes/ Health, Wellness / By myokinetix My first exposure to physical therapy was during my childhood. I lived in Thailand and had an extremely close relationship with my grandmother. Back then, she was starting to have mobility issues from knee pain. Walking and moving around became more difficult for her because of the severe discomfort. So, she underwent knee-replacement […]

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The Most Important Investment Of Your Life – Your Health

Leave a Comment / About Us, Acupuncture, Health, Physical Therapy, Recovery, Testimonials & Reviews, Wellness / By

Reading Time: 3 minutesDecisions Today Make a Healthier Tomorrow Most people know the importance of investing their money for a future payoff. You take a little out of your paycheck today to take care of yourself later when you retire. This thought process is standard in the financial industry, that giving up a little money now is worth

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The Mother-Daughter Duo that Won’t Let Pain Get In Their Way

Leave a Comment / Health, Health Tips, Moms, Physical Therapy, Recovery, Testimonials & Reviews, Wellness / By

Reading Time: 2 minutesMeet Mickey & Jaiden Schultz & How They Found A Middle Ground for Their Recovery During a recent summer, one of our patients, Mickey Schultz, got in touch with us about her daughter, Jaiden. We had been working with Mickey due to her injuries. They were debilitating enough for her to stop working out altogether.

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Acupuncture: The Perfect Partner For Physical Therapy

Leave a Comment / Acupuncture, Acupuncture for Athletes, Health, Physical Therapy, Recovery / By

Reading Time: 2 minutesMyokinetix’s primary goal is always to provide our patients with the best possible care. That’s why we offer various therapies that can benefit our patients’ recovery in ways that feel the best for them and work the best for their bodies. One therapy option we offer at Myokinetix is acupuncture, and our in-house acupuncturist Danny

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The Truth Behind ACL Recovery: Why It’s a Lifelong Process

ACL Injury, ACL Injury Recovery, ACL Rehab, ACL Rehabilitation, Physical Therapy / By

Reading Time: 5 minutesNow that you have completed the return-to-play process after ACL surgery, it’s time to talk about life after recovery from an ACL tear. Should you be concerned about a possible reinjury? Are you at risk for early onset of arthritis? What type of things can be done to prevent those conditions? It’s natural to have

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Phase IV ACL Recovery: Returning to Play After ACL Surgery

2 Comments / ACL Injury, ACL Rehab, ACL Surgery, Physical Therapy, Recovery / By

Reading Time: 4 minutesCongratulations – you’ve made it to the end of your ACL rehab! Phase IV is the last stage before you officially get back on the field, and most would consider it to be the best part of the process. Not only is this stage full of sport-specific activities, but it’s also a great confidence booster

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Phase III ACL Recovery: How to Return to Running After ACL Surgery

2 Comments / ACL Injury, ACL Rehab, Health, Physical Therapy, Wellness / By

Reading Time: 6 minutesAt this stage, you’re probably itching to get back to your normal routine, and rightly so. It’s been a long 12+ weeks, but the end is in sight! For the next two months, your ACL recovery will be focused on “the fun stuff.” Things like sport-specific movements, agility, and plyometric activities will slowly be incorporated

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4 Things You Should be Doing During Recovery from an ACL Tear

1 Comment / ACL Injury, ACL Rehab, ACL Surgery, Physical Therapy, Wellness / By

Reading Time: 6 minutesACL recovery is an extremely physical process that involves months of rehabilitation. But that’s not all there is to it. Though it’s a long road to recovery, it’s possible to have a great outlook with the right tools to help you bounce back after ACL surgery. As you’re well aware, the main goals of ACL

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Stay Active on the Golf Course by Avoiding Common Injuries

Leave a Comment / Golf Injury Prevention, Golfer’s Elbow Treatment, Health, Physical Therapy, Wellness / By

Reading Time: 7 minutesWhen it comes to golf, most people assume it to be a slow-paced, low-impact sport. While they’re not wrong, this doesn’t mean that golfers are free from the prospect of injury. Though sometimes inevitable, having a general understanding of common golf injuries can prevent problems from happening and provide you with ideas for sport-specific training

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Truths Behind ACL Injury: Facts You Didn’t Know

Leave a Comment / ACL Injury, ACL Injury Recovery, ACL Rehab, Health, Physical Therapy / By

Reading Time: 8 minutesACL tears are one of the most recognized injuries in sports and athletics, and not for a good reason. Many are aware of the devastating consequences that come from ACL injuries, from surgery to missed games. Add to that several months of rehabilitation and recovery, and it’s easy to see why these athletes with ACL

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